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What is causing my upper right back pain and how can I treat it?

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Upper back pain can be caused by

The pain in the upper right side of your back can be acute or chronic. You may feel sharp, stabbing pain or dull, throbbing pain. There are many causes of upper right back pain. It is important to determine what causes your pain and how you can treat it.

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Overuse, muscle strain, or injury

Muscle strain refers to a tear or twist in a tendon or muscle. Muscle strain can be caused by repetitive movements such as shoveling snow, bending over to use a computer or playing sports.

This condition can also be caused by sudden twisting or heavy lifting. Injury to the back can be caused by a fall, car collision, or sudden shock of any nature.

Mild injuries may include muscle strain, sprains or spasms. A sprain refers to a tear or stretch in a ligament. Spasm refers to a sudden contraction of a muscle. You may also experience the following symptoms:

  • Reduced range of motion in the arm and shoulder
  • Pain that is more severe when the arm, shoulder, or back moves can be felt.
  • The spinal nerves can be pressured

Lifting heavy objects, whiplash or other injuries can cause herniated discs. This condition is also known as a ruptured or slipped disc. Pressure may be applied to the spinal nerves if a disc in your spine bursts.

A herniated disk is when the disc’s soft inner pushes out and bulges through an outer tear. Herniated discs most commonly occur in the lower back. However, they can also happen in the neck and cause pain in the upper back. These may be more common in overweight people or older people.

Another sign of a herniated disk is:

  • Arm or shoulder pain can be made worse by coughing and sneezing
  • It is a tingling sensation
  • Numbness
  • Muscle weakness in the arm and shoulder
  • Vertebrae fractures

This condition is also known as spinal fractures and can be caused by an injury such as a fall, sports collision or car accident.

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Vertebrae injuries cause the spine’s bones to fracture and even fragment. This can lead to nerve damage or pinching. Vertebrae injuries can range from mild to severe.

The severity of your injury will determine the severity of your symptoms. These symptoms may include:

  • Neck pain
  • Muscle spasms
  • Weakness
  • It is a tingling sensation
  • Having difficulty moving your arm/arms
  • Paralysis
  • Osteoporosis

Osteoporosis, a bone disease, increases the chance of breaking bones. This disease is often not diagnosed until a person experiences a compression fracture in their spinal vertebra. These are the symptoms:

  • sudden back pain onset
  • Pain when standing or walking
  • Loss of height
  • receding gums
  • Hand grip is weak
  • Brittle nails
  • Osteoarthritis

Osteoarthritis affects the joints. The spine’s most vertebrae are linked to facet joints which makes this area susceptible to OA.

OA can lead to pain in the upper back or anywhere along your spine. Sometimes, OA is accompanied by scoliosis. You may also experience the following symptoms:

Radiating pain into the neck or arms or shoulders

  • Weakness
  • Numbness
  • Muscle cramps
  • Stiffness
  • Myofascial pain syndrome, (MPS).

MPS is a chronic condition that causes pain in connective tissues (fascia), which cover muscles. It can also occur within intervertebral disks.

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Repetitive motions are often the cause of myofascial pain. You may feel pain in the muscles or referred pain. These are some symptoms:

  • A tender spot deep within a muscle
  • Pain that continues to worsen
  • Stress

Back pain can be caused by anxiety, stress, nervousness, or nervousness. Stress can cause your body to prepare for a fight or flight response. This causes tightening of your muscles.

There are also:

  • rapid heartbeat
  • Kopfschmerz
  • Rapid breathing
  • Nervous stomach
  • Uncommon Causes

Lung conditions. Because your lungs are located close to your upper back, respiratory infections and pneumonia can cause pain in your upper right back. This area can also be affected by lung cancer, particularly if the tumor has spread to the spine or chest.

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If a tumor is growing in your lung, you may feel pain. Pain in the upper back can also be caused by a pulmonary embolism (blood vessel in the lung).

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